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Coffee is a staple in many people's daily routines, but it's important to be aware of the negative effects it can have on your body.

Coffee is a staple for many people, but for those who suffer from acid reflux or GERD, it can be a painful experience. The acidity in coffee can cause heartburn, stomach pain, and other uncomfortable symptoms.

Lemon is a citrus fruit that is widely known for its health benefits. It is rich in vitamin C, which is essential for maintaining healthy skin. However, did you know that lemon peel is also beneficial for the skin? Lemon peel contains many nutrients that can help improve the health and appearance of your skin. In this article, we will discuss the positive effects of lemon peel on the skin.

When life gives you lemons, don't just make lemonade; make the most of the lemon peel too! While we often use the juice for its tangy flavor and various health benefits, the peel is often overlooked. Little did we know that this zesty, vibrant yellow outer layer holds incredible potential for our skin. In this article, we will delve into the top five benefits of lemon peel on the skin and explore how it can contribute to a healthy, radiant complexion.